![Surrey's Chris Jordan and Stewart Walters warm up prior to the start of the match Stock Photo - Alamy Surrey's Chris Jordan and Stewart Walters warm up prior to the start of the match Stock Photo - Alamy](https://c8.alamy.com/comp/GB40RF/surreys-chris-jordan-and-stewart-walters-warm-up-prior-to-the-start-GB40RF.jpg)
Surrey's Chris Jordan and Stewart Walters warm up prior to the start of the match Stock Photo - Alamy
![I tried the science-backed 7-minute fitness routine and was blown away by how well it works — Business Insider | 7 minute workout, Workout routine, Workout regimen I tried the science-backed 7-minute fitness routine and was blown away by how well it works — Business Insider | 7 minute workout, Workout routine, Workout regimen](https://i.pinimg.com/originals/e2/84/2d/e2842d9d25d47edba92250de22891366.jpg)
I tried the science-backed 7-minute fitness routine and was blown away by how well it works — Business Insider | 7 minute workout, Workout routine, Workout regimen
![How often you need to exercise to see results, according to the creator of the viral 7-minute workout How often you need to exercise to see results, according to the creator of the viral 7-minute workout](http://cdn.24.co.za/files/Cms/General/d/4675/a492fd5141504ca2a2f05fc0a7d05959.png)
How often you need to exercise to see results, according to the creator of the viral 7-minute workout
Johnson & Johnson on Twitter: "Chris Jordan, Director of Exercise Physiology, #JNJ Human Performance Institute, leads a well-being experience for #Techonomy17 attendees. https://t.co/SJ7cUZlLYZ" / Twitter
![London, UK. 22nd April, 2018. Chris Jordan of Leicester Coritanian AC competes in the 2018 Virgin Money London Marathon. The 38th edition of the race was the hottest on record with a London, UK. 22nd April, 2018. Chris Jordan of Leicester Coritanian AC competes in the 2018 Virgin Money London Marathon. The 38th edition of the race was the hottest on record with a](https://c8.alamy.com/comp/MF22TB/london-uk-22nd-april-2018-chris-jordan-of-leicester-coritanian-ac-competes-in-the-2018-virgin-money-london-marathon-the-38th-edition-of-the-race-was-the-hottest-on-record-with-a-temperature-of-241c-recorded-in-st-jamess-park-MF22TB.jpg)